What is aromatherapy?
Aromatherapy, commonly associated with complementary and alternative medicine (CAM), is the use of volatile liquid plant materials, known as essential oils (EOs), and other aromatic compounds from plants to affect someone's mood or health. The word was coined in the 1920s by French chemist Ren Maurice Gattefoss.
The main branches of aromatherapy include:
- Home aromatherapy (self treatment, perfume & cosmetic use)
- Clinical aromatherapy (as part of pharmacology and pharmacotherapy)
- Aromachology (the psychology of odors and their effects on the mind)
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The Complete Book of Essential Oils and Aromatherapy
Valerie Ann Worwood
New World Library, 1991-09
Price: $19.95
Keywords: Alternative Medicine, Aromatherapy, Drug Guides, Health, Mind Body, Medicine, New Age, Pain Medicine, Pharmacology, Pharmacy, Religion Spirituality, Toxicology
Reviews:
A Truly Complete Aromatherapy Book!
Good book for humans but beware of the part on pets
Best Aromatherapy Book in my Library
A must have for those into Essential Oils
Great for beginners...
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It is written in a very clear, concise way that is both easy to use and to understand. It is written as a series of entries/articles, each about a very specific topic. Each of them are about a third of a page or less, yet still very informative and thorough, covering all the basics you need to know, and much beyond-the-basics information as well. This is one of the reasons that it manages to be so concise; each article is completely independent of the next, grouped together by a general subject into chapters.
The index is probably one of the best features of this book; it is very complete and thorough, as is most of the book, and you can use the book for many years without having to look anywhere but the index to find the information you need.
Another aspect that is highly useful is the charts in the appendices. They are quite informative, and can help clear up confusion about `which oil is which', since there may be multiple names for a single oil.
In addition to what this book obviously has - in-depth information on essential oils and other aspects of aromatherapy - it also has to its advantage a vast amount of `other' wholistic information, such as dietary suggestions and environmental recommendations.
One of the few downsides to this book, for those of us in the US, is it was written in the UK, and they use different terminology for many things, so finding the information you need can be tricky at times.
All in all, this book is definitely a must-have for anyone interested in essential oils or aromatherapy.