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Alternative Medicine Books about dietary supplements


What about dietary supplements?

The FDA regulates dietary supplements as foods, and not as drugs. The FDA does not pre-approve dietary supplements on their safety and efficacy, unlike drugs. In contrast, the FDA can only go after dietary supplement manufacturers after they have put unsafe products on the market. However, certain foods (such as infant formula and medical foods) are deemed special nutritionals because they are consumed by highly vulnerable populations and are thus regulated more strictly than the majority of dietary supplements.

The claims that a dietary supplement makes are essential to its classification. If a dietary supplement claims in any way to cure, mitigate, or treat a disease, it would be considered to be a unauthorized new drug and in violation of the applicable regulations and statutes. As the FDA states it:

No, a product sold as a dietary supplement and promoted on its label or in labeling as a treatment, prevention or cure for a specific disease or condition would be considered an unapproved--and thus illegal--drug. To maintain the product's status as a dietary supplement, the label and labeling must be consistent with the provisions in the Dietary Supplement Health and Education Act (DSHEA) of 1994.

The only claims that a dietary supplement is allowed to make are structure/function claims. These are broad claims that the product can support the structure or function of the body (e.g., "glucosamine helps support healthy joints"). The FDA must be notified of these claims within 30 days of their first use, and there is a requirement that these claims be substantiated. Nevertheless, many critics claim that dietary supplements overstate their importance and their impact on overall health. Evidence of their benefits has yet to meet standard scientific criteria of credibility, based on large scale, double blind testing with statistically significant outcomes.
(The People

The People's Pharmacy Guide to Home and Herbal Remedies

Joe Graedon, Teresa, Ph.D. Graedon

St. Martin's Press, 1999-11

Price: $27.95

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Reviews:

The People's Pharmacy by Joe Graedon
This is an excellent reference work. The author defines a
typical drug and explains the FDA process of oversight. For
a variety of drugs, he explains the benefits, as well as
the downside.There are extensive sections on adverse drug
reactions. Toward the end of the book, the author explains
how to save money on drugs and safe self-treatment programs.
Overall, the book is a valuable addition to any personal
health care library.
Every home library should have a copy!
After checking out the Graedon's book, we stocked up on a few items as we headed out of town for a weekend camping trip. One of their recommendations is Alka-Seltzer for bee stings. (We had never heard of this!) When one of our daughters was unfortunate enough to cross paths with a bee while identifying wild flowers, we popped a wet Alka-Seltzer on the site of the sting. She was skeptical, but the pain and swelling was completely gone in a few minutes. We won't go anywhere without Alka-Seltzer this summer and a few of the other home remedies they recommend. Excellent! Everybody needs a copy in their home library.
Aspartame (neurotoxin) for osteoarthritis?
The example of a man who consumed a six-pack of diet cola and his arthritis improved by the end of the football game he was watching is hard to believe. I was sick for years from consuming only a small amount of diet cola or NutraSweet in such things as Crystal Lite. When I drank the entire can of a 12 oz can of Diet Coke instead of the usual small amount, I became so ill immediately that I had to see a doctor right away.
Aspartame/NutraSweet - Don't trust their endorsement
Diet cola is recommended by Graedon and it has made thousands of people ill world-wide. Check it out. I was sick for years and as soon as I eliminated any aspartame from my diet I began to feel better, my bleeding nose, earache, and swollen glands disappeared. I was using only a small amount, so if you are using any at all, check it out for yourself.
Brain-author/physician has a copy in office for reference...
Great complete guide to herbals. Handy and well written. As you tune up your health with these remedies, it it good to know what interactions can occur. Glad I bought it. May I recommend "Care and Feeding of Your brain" as a companion for those interested in brain-active herbs and supplements. Excellent guide overall! Kudos to the authors.


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