I have many books on energy. Yet there is nothing quite like seeing the various energy techniques demonstrated, most of which are new to me.

I know I would not be doing these exercises properly if I did not see it demonstrated on the DVD. The method used here is a combination of acupressure tapping, and kinesiology method of energy testing to spot energy weaknesses. She also demonstrates the Wayne Cook posture for balancing energy. I found the Heaven rushing in exercise particularly good.

I was particularly interested to learn that there are pressure points for fight of flight response (also the freeze response), which I now use for staying clear.

In this package is a guidebook with her biography, case studies and an explanation with diagrams of the body's energy systems and a deck of easy to follow flashcards.

There is also a cut glass crystal, with a string for spinning the crystal,which can act like a pendulum. The crystal can be used for chakra cleansing, and I could certainly feel a shift in energy in the chakras as they reattuned to the higher vibration of the crystal.

There is also a cd. This package is a great value.

If you are like me, you may be wondering which I should buy first, the Energy Medicine book or this kit.

Thi EM kit stands by itself, and the multi media format is more user friendly than a book could be. Also, it is easier to carry around the flash cards than a book, for reference.

I highly recommed the energy medicine kit. If were to find this review helpful, please click yes.

This is simply a wonderful kit. The DVD lets you feel like you're right there learning from Donna. I met Donna years ago and it was just like sitting in front of her once again!

This kit is a great set to let you take care of yourself. The DVD does a great job of showing you the exercises and then you can use the cards to remind yourself of how the exercises work, if you have trouble picturing how to do the exercises just from reading about them.

For someone that wants to learn more about Donna's material, this is a great first step before starting to read her book, Energy Medicine. Seeing the exercises from the DVD will keep the exercises fresh in your mind while learning more about them in the book, Energy Medicine.

The crystal is a wonderful addition that makes it very quick and easy to start your chakras and meridians off on the right track when you don't have time to run the meridians.

I highly recommend this book as a great introduction to Donna Eden's materials and for some people this may be all they need.

This is a wonderful set. The DVD alone is already worth the money. Donna is an excellent teacher and all the demos are very interesting and practical, both for personal use and for groups. Not only is the quality of production good. You are also given revisions and summaries and you can select different exercises instead of watching the whole DVD as a movie.
The nice set of cards, including drawings and succinct steps are a great help for revision and for the learning of additional exercises.
The audio CD will guide you through different personal daily routine practices. There is also a nicely produced booklet with sketches of meridian points. Even a plastic crystal is included.
For those who are only familiar with "talking cure", this is a great introduction to Energy Medicine and Energy Psychology. You get exposure to muscle testing, energy balancing, ways to reduce stress, a vivid understanding of how we are energy systems... Others who have background in Energy Psychology and Brain Gym, can still find the whole kit a very useful teaching tool and a handy guide for personal practice.

The kit is a very useful addition to the energy medicine book . You can also use this without the book If I had to only have one I'd get this kit first. You can see the drills done on the Dvd. the DVD is clearer than the book and the cards provide nice reminders for the daily routine. Anyone who is serious about energy work should get this and the book and practice the daily routine.
These are amazingly effective drills and even an expert in energy work will find great benefit from these tools.

This kit is a valuable companion to Donna Eden's Energy Medicine book but it can also be used on its own. I like this kit because it allows you to learn self-care techniques for improving your energy as well as decreasing the effects of many common physical conditions, and it introduces you to the different energy systems. Also, a DVD allows you to see how the exercises are done, the CD allows you to hear a description of the exercises and the cards allow you to read the descriptions and look at still pictures - appealing to all types of learners.